Hi, I’m Delight! I’m thrilled to welcome you to my personal website. As a registered nurse, I’ve dedicated my life to helping others, and that passion extends to my personal experiences as well.
I’m a wife and a proud mom of two wonderful teenage girls who keep life exciting and a bit challenging, too. But this year, I’ve hit a milestone—turning 45. Along with the celebrations, it’s brought a whirlwind of changes, particularly in how my body behaves and responds to different health cues.
You see, despite my background in nursing and a love for health and wellness, entering the perimenopause phase has been a game-changer. Areas like hormones and sleep, which were manageable before, now pose almost daily challenges. And the weight—the relentless weight gain that previously wasn’t hard to lose, is now it hard to lose.
Working out has become a whole new experience, and managing stress levels, which directly impact my weight, is another curve. But here’s the kicker: I know I’m not alone. The journey I’m on is a shared experience with so many other women facing the same phase of life challenges.
I want this space to be a place where we can connect, share our journeys, and support each other. Together, we can adapt and thrive through these life changes. I can’t wait to share more about how my what has worked and things I have tried along the way. I want to embrace my life experiences and grow into an even stronger version of myself.